Cucumber nutrition facts without peel

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August undefined, 2024

Web18 rows · 14 Calories. Fat. 0.2 g. Carbs. 2.6 g. Fiber. 0.8 g. Protein. 0.7 g. WebNov 9, 2024 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium , 3% of your daily fiber and 4% of your daily vitamin C.

Cucumber, Without Peel, Raw Calories, Carbs & Nutrition …

WebRaw cucumber (with peel) is 95% water, 4% carbohydrates, 1% protein, and contains negligible fat. A 100-gram ( 31⁄2 -ounce) reference serving provides 65 kilojoules (16 kilocalories) of food energy. It has a low content of micronutrients: it is notable only for vitamin K, at 16% of the Daily Value (table). WebFeb 4, 2008 · There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. Other Common Serving Sizes: Related Types of Cucumbers: Sour Cucumber Pickle Dill Cucumber Pickles Cucumber (Peeled) Sweet Cucumber Pickle Reduced Salt Dill Cucumber Pickles view more cucumbers nutritional info … flingers on blonce

Cucumber, raw, with peel nutrition facts and analysis.

WebJul 10, 2015 · Nutrition Serving Size: 1 cup, sliced Amount per Serving My Daily Value Calories 14 Kcal 1% Total Fat 0.2 g 0% Saturated Fat 0 g … WebCalories, fat, protein, and carbohydrate values for for Cucumber and other related foods. Calories, fat, protein, and carbohydrate values for for Cucumber and other related foods. … WebCucumber, raw, with peel contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Cucumber, raw, with peel contains 2.60 mcg vitamin A, 1.5 mg vitamin C, 0.00 … greater fleshripper wow classic

Nutritional Information, Diet Info and Calories in Cucumber W/peel…

Cucumber nutrition facts without peel

WebFeb 8, 2024 · Cucumber Without Peel Nutrition One large peeled cucumber contains: Calories: 28 Total fat: 0.4 g Saturated fat: 0.2 g Cholesterol: 0 mg Sodium: 5.6 mg Total carbs: 6 g Fiber: 2 g Sugar: 3.9 … WebAug 11, 2024 · Cucumbers are 96% water and are close to calorie-free [*]. However, keep in mind that a whole large cucumber has a higher carb count, with about 9g of carbs and 5g of sugar. You don’t want to eat multiple whole cucumbers per day if …

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WebMar 22, 2024 · Nutritional information for one medium cucumber, unpeeled, includes: Total carbs: 6g Net carbs: 4g Protein: 3g Fat: 0g Fiber: 2g Cucumber carbs will lessen slightly when opting for a peeled cucumber over an … WebCucumber, raw, without peel (1 cup) contains 2.6g total carbs, 1.6g net carbs, 0.2g fat, 0.7g protein, and 12 calories. Net Carbs 1.6 g Fiber 0.8 g Total Carbs 2.6 g Protein 0.7 g …

Web16/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2298 mg. 2/2300mg left. Cholesterol 300 mg. --/300mg left. WebMar 8, 2024 · Cucumber nutrition facts The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes: Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: <1 g...

WebSep 4, 2024 · According to cucumber nutrition data published by the U.S. Department of Agriculture, a half cup of cucumbers with the peel (approximately 52 grams) has about: 7.8 calories 1.9 grams … WebNov 3, 2024 · Cucumber peels are a great source of insoluble fibre that sweeps through the digestive tract Make your cucumber peel edible. Cucumber peels may be dirty and full of pesticides, but this doesn't …

WebFresh Produce English Cucumber - Without Peel- Raw Serving Size: 1 cup slices (119g) 16 Cal 79% 2.6g Carbs 0% -- Fat 21% 0.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1984 Cal 16/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left

WebCucumbers contain important nutrients and antioxidants but have few calories and no fat. A single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA … flingers in lorainWebFeb 4, 2008 · 10.93g. Protein. 1.96g. There are 45 calories in 1 Cucumber (with Peel). Calorie breakdown: 5% fat, 80% carbs, 14% protein. flingers party shopWebCucumber, peeled, raw. Serving size: FOOD SUMMARY. Nutrition facts label for Cucumber, peeled, raw. This feature requires Flash player to be installed in your … flinger video chatWeb18 rows · There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. You'd need to ... flingers lunch specialWebOct 6, 2024 · Calorie breakdown: 12% fat, 69% carbs, 19% protein.Personalized health review for Cucumber, without peel: 14 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ … flingers meats lorainWebOne medium unpeeled, raw cucumber has the following: Calories: 30 Total fat: 0 grams Carbs: 6 grams Protein: 3 grams Fiber: 2 grams Vitamin C: 10% of the recommended … greater flemington soccer club njWebNutritionist Aditi Prabhu. Navigation Menu. Search for... flingers specials