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WebGold's gym bench and power rack comes with an Olympic barbell (brand unknown) sturdy combo that can support decent weight, a very flexible piece with a lot of options.. rack pulls, rows, squats, incline, decline and flat bench.. shoulder press and leg extensions and hamstring curls with bench attachments.. curl bar is missing a piece that connects it. WebIndulge in a rejuvenating, coastal retreat at this 2-bedroom, 2-bathroom Palm Coast vacation rental. Offering several resort amenities from Intracoastal Waterway and boat … WebMar 8, 2024 · Flagler Palm Coast Acquatics Center 339 Parkview Drive Palm Coast 32137 (386)986-2332 Flagler Planet Fitness 7 Old Kings Rd., N., Ste. 20 Palm Coast 32137 (386) 283-4973 Flagler Planet Fitness 5616 State Hwy 100 E., Unit E Palm Coast 32164 (386) 387-3415 Flagler Southside Strength Gym 501 N. State St., Ste. 1 Bunnell 32110 (386) … how fast are ostriches at max