WebDec 14, 2024 · 1. Pistachios. Loaded with protein and melatonin (the sleep-promoting agent), pistachios are one of the healthy late night snacks. Very popular among vegans and vegetarians! 0.5–5 mg of melatonin is all you need to sleep well. 28 grams of shelled pistachio offers around 6.5 mg of melatonin and just 160 calories. 2. WebMay 6, 2024 · These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store. From dips to chips to granola, there's a little something on this list for every hungry snacker in …
30+ Heart-Healthy 100-Calorie Snack Recipes
WebAug 6, 2024 · We don't love this because just because it's so hydrating. No, this light and refreshing snack can be made so quickly. Chop up some cucumbers, tomatoes, black olives, onion, and feta. Sprinkle some olive oil and lemon juice to lightly coat the … Beef jerky is a great go-to when you need a metabolism-revving, hunger-satisfying … ×. This content references scientific studies and academic research, and is fact … Makes: 28 Nutrition: 116 calories, 5.5 g fat, .7 g sat fat, 16.5 g carbs, 2.2 g fiber, … Courtesy of The Girl Who Ate Everything. You don't need to make a whole … Shutterstock. If you sleep too little, you could die young. If you sleep too much, … In addition to the numerous health benefits of leafy greens, a report published in … Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated … WebDec 13, 2024 · This recipe uses a cheese and vegetable filling with cream cheese, sour cream, cheddar cheese, and chopped vegetables. You can spice them up with some minced jalapeno peppers. You … dyson dc07 cyclonic suction assembly
51 Best Appetizer Recipes (and Hors d
WebJun 23, 2024 · Strawberry Kale Salad. This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add … WebAug 24, 2024 · Talk about the perfect lil bite-sized savory snacks. These cucumber bites are topped with smoked salmon, dill and creamy brie to create the perfect combination. Get the recipe from HelloFresh . WebAug 12, 2024 · Photo: Liz Andrew/Styling: Erin McDowell. 5. Sweet Potato Hummus. Two of your favorite foods, united in creamy harmony. It’s as easy as puréeing chickpeas, garlic, lemon juice and baked sweet potato in the blender or food processor. Get the recipe. Photo: Liz Andrew/Styling: Erin McDowell. 6. Easy Homemade Pickles. cscs manager test practice test