Seasonal beach yoga is held at Red River Beach, Harwich Port, MA. Participants are encouraged to focus on breath, cultivate present moment awareness and develop proper alignment in the poses. Michele brings enthusiasm, humor, energy, passion and playfulness to each yoga session. WebbKripalu yoga teacher, Michele Insley, RYT 500, offers classes for all levels, and a compassionate and gentle approach to yoga. Postures and stretches are used in …
Find What Feels Good - Yoga with Adriene
Webb6 sep. 2024 · [email protected] - Beach Yoga - Harwich, Massachusetts In-Person or Live Online Classes Practice in-person or live online from your home. … WebbContact: Michele Insley, E-RYT 500 Phone: (508) 360-7227 Email: [email protected] When: Tuesday, Thursday & Saturday, 9:00am-10:15am … undisputed heavyweight champion of the world
Michele Insley - Facebook
WebbCertified at the 500-hour level from Kripalu Center for Yoga and Health; the largest yoga, health, and holistic retreat center in North America, Michele Insley offers yoga classes … WebbI’m Alli, an ICF Associate Certified Coach (ACC), mindfulness, yoga, and meditation teacher, and host of the podcast An Uncommon Hour. I specialise in leadership … WebbDecided to come down for AM yoga last week on a whim after seeing Michele's sign on the beach. Such an amazing experience and a great way to start the day. Michele is an … undisputed heavyweight boxing champion