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WebDec 16, 2024 · Make exercise a priority by using your leisure time to support your physical and mental well-being. Allot at least 30 minutes to running, walking, biking or some other … WebApr 24, 2024 · 1. Wake up and sleep at the same time every day. This may sound silly and unimportant but believe me, it helps. Waking up at a fixed time helps you start the day right, with the same morning routine every day, just like normal school days. If you give yourself time for a hearty breakfast, you will also feel more refreshed and energised for the ... how to willow weave
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